Keep your core locked in. Hanging leg raises done the right way 🔥
0:35
YouTubeShapedByMarley
Keep your core locked in. Hanging leg raises done the right way 🔥
Core training is more than just moving your legs. The key is staying engaged the entire time. In this video, I’m focusing on: ★ Keeping the core tight ★ Legs forward for better tension ★ Controlled movement over momentum ★ Building real abdominal strength & stability Quality reps always beat rushed reps. Slow it down, stay locked in ...
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Pause where the rep is hardest.
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